Raw Apple Sauce

Raw apple sauce is my go to breakfast or snack when my apples over ripen or I just have too many apples and don’t want to wait for a cooked apple sauce to be made.

This recipe is super easy and oh so addicting to eat.


2 apples

3 soft dates

1/4 cup almonds

3 dashes cinnamon

1 to 2 dashes nutmeg

Water to blend

Topping optional ( I topped it with bananas, apple slices, and dates with some added cinnamon)


In a blender add in everything accept the extra toppings. Blend until smooth.


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