Raw Veggie Pulp Bread

image

Yes I can still eat a sandwich on a fully raw diet. To think I used to always just toss out out the pulp from leftover juicing. Now I save it for bread, pizza crusts, or crackers.

You will need a dehydrator for this or you can use your oven on its lowest temp with the door cracked.

First I prepared a juice by juicing 1 sweet potato and carrots. Then I seasoned it and molded it and dehydrated it.

Ingredients:
6 large carrots
1 sweet potato
1 teaspoon onion powder
1 teaspoon garlic powder
3 tablespoons hemp hearts
1 teaspoon Mrs dash table blend
1/4 cup sunflower seeds

Directions:
Using your hands mix the pulp to combine all the ingredients well. Then form into pieces of bread about 1 inch thick. Dehydrate at 115° on 1 side for 3 hours then flip and Dehydrate for 3 more hours.  I made pizza crust as well can also be made into crackers. Refrigerate after it dehydrated. If making crackers make the mixture thinner to dehydrate and Dehydrate longer for crisper crackers.

Enjoy!

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s