I’m hoping to get back into creating more raw recipes. I loved teaching myself how to prepare raw foods when I followed a fully raw diet for over 3 months. I do enjoy the benefits that raw foods have.
I’m dealing with thyroid issues and recently gained weight. So I’m hoping to gain control of this so it doesn’t get worse, so I’ll be eating a higher amount of raw foods.
I love beets and wanted to make a raw soup. This soup is super easy and healthy, what more can you want from a meal?
1 beet ( peeled )
1 sweet potato (peeled)
1/2 of a green apple
Juice of 1 lemon
Bit of water to combine
Simply add all the ingredients to a high speed blender and add in water to combine and blend until it’s a creamy soup consistency.