Spicy Cashew Tomato Vegetable Sauce on Gluten Free Pasta (vegan)


To think my whole life if I wanted pasta I would run to the food store and purchase a processed can of tomato sauce. Then from trying out fully raw for 3 months I learned how simple it is to make a fresh tomato sauce. I tend to keep my sauces at a raw temperature and sometimes have a fully raw meal or make pasta to go with it.

This sauce is simple and with the help of my vitamix I can prepare it to a raw temperature so it’s slightly warmed.

I’ve been sneaking in some avocado seeds for nutritional benefit, but that’s optional.

Ingredients for sauce:
2 medium tomatoes
3 small dates
1/4 cup cashews
3 inch piece of red bell pepper
1/2 large carrot
5 sun-dried tomato pieces
1 tablespoon Sriracha
1 tablespoon avocado seed powder  ( optional)
1 teaspoon basil
1 teaspoon oregano
2 tablespoons flax seed powder ( for nutritional benefit)
Few tablespoons of water to blend
Few shakes of red pepper flakes ( add to how spicy you want the sauce or omit if you don’t like the spice)

Blend all the ingredients in high speed blender.

Prepare pasta and top with sauce. Makes 2 servings.


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