Preparing healthy plant based recipes is easier than people think. Today I was in a huge rush to get off to the gym, but opened my fridge and grabbed some leftover quinoa to throw together a pudding.
Yesterday I didn’t have any non dairy milk left ( yeah it’s so easy to prepare healthy foods I figure out how to do it with barely anything in my house) so I made an almond milk with the last tablespoon of almond butter I had.
So this morning I looked in my fridge and thought hmm I’ve never tried rice pudding before, but I’d like to make a quinoa version.
So with 4 ingredients I put my food prep skills to work and voila easy homemade protein packed healthy quick breakfast.
1/2 cup cooked quinoa
1/4 cup almond milk
2 tablespoons date sugar
I prepared the quinoa yesterday and used what was left over for this recipe. I advise you to rinse your quinoa prior to cooking to clean it. Prepare quinoa as directions on package.
Seeing I try to limit my dishes I prepared this all in the serving glass, seriously go green use less water for dishes and quicker clean up time 🙂
Mix all the ingredients together top with nutmeg or you could do cinnamon or pumpkin spice.
Quick lazy almond milk recipe ( because you never know when you’ll be out of milk, but have a fresh nut butter to save the day)
1 tablespoon almond butter
1 cup water
1 teaspoon vanilla extract
Blend in high speed blender and bam instant no nut bag almond milk.
I’ve noticed fresh almond milks only last for a few days so I make small batches.
Find me on Instagram